During a trip a year and a half ago to Las Vegas, I captured this fantastic photo of Old Glory flying over the New York New York Hotel Casino. #throwbackthursday

Paleo-ized Mexican Shredded Brisket Salad from Milk Street. Lots of lime, and very Caribbean flavored. Fantastic.

Alcohol and its effects on the body is fascinating. I know that now, at age 51, I can’t drink hardly at all without some serious effects to sleep. The question is has this always been the case, or is it just now I’m noticing something that always happened? No bueno. :-)